Latest Past Events

Building Resilience- KNOTS Series 2

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Meditation Circle

Women's Centre 526 Swift Street, Albury

5 Reasons To Meditate Inner peace and calmness The ability to abide in the present moment Unlocking the source of inspiration Well-being and fulfilment Goodwill Join us for a peaceful 1 hour meditation session to rest & reset your mind To book for the class please contact Administration on 02 6021-5773 LIMITED SPOTS AVAILABLE SO […]

Self-Esteem Course – 8 weeks

Women's Centre 526 Swift Street, Albury

This 8 week program will help you with learning how to: Use positive affirmations correctly.... Identify your competencies and develop them.... Learn to accept compliments.... Eliminate self-criticism and introduce self-compassion.... Affirm your real worth.... And develop methods to help you sustain consistently improved Self-Esteem   If you can only pay in cash or need a […]

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