Art Therapy

Women's Centre 526 Swift Street, Albury

Our Art Therapy Class integrates psycho-therapeutic techniques with the creative process to improve mental health and well-being. Join us and experience the relaxation and relief that delving into art can offer your mind and spirit. We use a variety of different mediums every single week, making sure that the class is never the same. We […]

Meditation

Women's Centre 526 Swift Street, Albury

Building Resilience- KNOTS Series 1

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Meditation

Women's Centre 526 Swift Street, Albury

Art Therapy

Women's Centre 526 Swift Street, Albury

Our Art Therapy Class integrates psycho-therapeutic techniques with the creative process to improve mental health and well-being. Join us and experience the relaxation and relief that delving into art can offer your mind and spirit. We use a variety of different mediums every single week, making sure that the class is never the same. We […]

Free

Meditation

Women's Centre 526 Swift Street, Albury

Building Resilience- KNOTS Series 1

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Circle of Security-Parenting Series 1

Women's Centre 526 Swift Street, Albury

Developed by Cooper, Hoffman, Marvin & Powell (1998). This 8 week program provides primary care givers with a way of understanding a child’s needs both in the immediate moment and within the relationship as a whole. Through use of the circle, adults can develop the means to look beyond a child’s behaviour and consider their […]

Meditation

Women's Centre 526 Swift Street, Albury

Art Therapy

Women's Centre 526 Swift Street, Albury

Our Art Therapy Class integrates psycho-therapeutic techniques with the creative process to improve mental health and well-being. Join us and experience the relaxation and relief that delving into art can offer your mind and spirit. We use a variety of different mediums every single week, making sure that the class is never the same. We […]

Free

Meditation

Women's Centre 526 Swift Street, Albury

Building Resilience- KNOTS Series 1

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]