Building Resilience- KNOTS Series 1

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Circle of Security-Parenting Series 1

Women's Centre 526 Swift Street, Albury

Developed by Cooper, Hoffman, Marvin & Powell (1998). This 8 week program provides primary care givers with a way of understanding a child’s needs both in the immediate moment and within the relationship as a whole. Through use of the circle, adults can develop the means to look beyond a child’s behaviour and consider their […]

Building Resilience- KNOTS Series 3

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Self-Esteem Course – 8 weeks

Women's Centre 526 Swift Street, Albury

This 8 week program will help you with learning how to: Use positive affirmations correctly.... Identify your competencies and develop them.... Learn to accept compliments.... Eliminate self-criticism and introduce self-compassion.... Affirm your real worth.... And develop methods to help you sustain consistently improved Self-Esteem   If you can only pay in cash or need a […]

Building Resilience- KNOTS Series 2

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

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