Latest Past Events

Meditation Circle

Women's Centre 526 Swift Street, Albury

5 Reasons To Meditate Inner peace and calmness The ability to abide in the present moment Unlocking the source of inspiration Well-being and fulfilment Goodwill Join us for a peaceful 1 hour meditation session to rest & reset your mind To book for the class please contact Administration on 02 6021-5773 LIMITED SPOTS AVAILABLE SO […]

Self-Esteem Course – 8 weeks

Women's Centre 526 Swift Street, Albury

This 8 week program will help you with learning how to: Use positive affirmations correctly.... Identify your competencies and develop them.... Learn to accept compliments.... Eliminate self-criticism and introduce self-compassion.... Affirm your real worth.... And develop methods to help you sustain consistently improved Self-Esteem   If you can only pay in cash or need a […]

Art for Wellbeing

Women's Centre 526 Swift Street, Albury

Learn art processes to assist with exploring personal issues. Enjoy social connection with a group of community members. Explore art mediums including drawing, painting, and nature art. This is a no obligation, on going class, you may come on a weekly, fortnightly or monthly basis. This class is about relaxing, enjoying yourself and getting back in […]

A$10

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