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Latest Past Events
Building Resilience- KNOTS Series 2
Women's Centre 526 Swift Street, AlburyFormerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand […]
Meditation Circle
Women's Centre 526 Swift Street, Albury5 Reasons To Meditate Inner peace and calmness The ability to abide in the present moment Unlocking the source of inspiration Well-being and fulfilment Goodwill Join us for a peaceful […]
Self-Esteem Course – 8 weeks
Women's Centre 526 Swift Street, AlburyThis 8 week program will help you with learning how to: Use positive affirmations correctly.... Identify your competencies and develop them.... Learn to accept compliments.... Eliminate self-criticism and introduce self-compassion.... […]