Therapeutic Groups

Our Courses, Groups and Workshops are run throughout the year. Our current groups are listed below with their costs.
All of our services are held at The Women’s Centre in Albury at 526 Swift Street.

This is a safe and secure environment where you will be supported. Call us to find out more. If you would like to attend but cannot afford the course, please speak to the team on (02) 6021 5773.

Self Esteem

Would you like to understand more about self esteem and nurture your own healthy positive self image?

8 Week course

Group Starting 16th September

Work in a small group with our facilitator and councillor Cass. We are here to support you wherever you are on your journey

$30 per CLass or $240
for 8 weeks

If you are unable to afford the course, please contact us to discuss an arrangement

Shark Cage

An 8 week group program for people who have experienced violence or abuse, whether inside or outside a relationship

8 week course

Every Thursday at the Women’s Centre from the 16th 9.30am to 11.30am

$30 per class/$240 8 weeks

If you are unable to afford the course, please contact us to make an arrangement

Meditation

Learn Mindfulness and meditation techniques   

Ongoing course

There are two classes on Wednesdays, weekly. 

$10 / class

Bring your yoga mat and any other item you may need to be comfortable. 

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