Therapeutic Groups
Our Courses, Groups and Workshops are run throughout the year. Our current groups are listed below with their costs.
All of our services are held at The Women’s Centre in Albury at 526 Swift Street.
This is a safe and secure environment where you will be supported. Call us to find out more. If you would like to attend but cannot afford the course, please speak to the team on (02) 6021 5773.
Self Esteem
Would you like to understand more about self esteem and nurture your own healthy positive self image?
8 Week course
Group Starting 16th September
Work in a small group with our facilitator and councillor Cass. We are here to support you wherever you are on your journey
$30 per CLass or $240
for 8 weeks
If you are unable to afford the course, please contact us to discuss an arrangement
Shark Cage
An 8 week group program for people who have experienced violence or abuse, whether inside or outside a relationship
8 week course
Every Thursday at the Women’s Centre from the 16th 9.30am to 11.30am
$30 per class/$240 8 weeks
If you are unable to afford the course, please contact us to make an arrangement
Meditation
Learn Mindfulness and meditation techniques
Ongoing course
There are two classes on Wednesdays, weekly.
$10 / class
Bring your yoga mat and any other item you may need to be comfortable.