Meditation Circle

Women's Centre 526 Swift Street, Albury

5 Reasons To Meditate Inner peace and calmness The ability to abide in the present moment Unlocking the source of inspiration Well-being and fulfilment Goodwill Join us for a peaceful 1 hour meditation session to rest & reset your mind To book for the class please contact Administration on 02 6021-5773 LIMITED SPOTS AVAILABLE SO […]

Art for Wellbeing

Women's Centre 526 Swift Street, Albury

Learn art processes to assist with exploring personal issues. Enjoy social connection with a group of community members. Explore art mediums including drawing, painting, and nature art. This is a no obligation, on going class, you may come on a weekly, fortnightly or monthly basis. This class is about relaxing, enjoying yourself and getting back in […]

A$10

Building Resilience- KNOTS Series 3

Women's Centre 526 Swift Street, Albury

Formerly known as KNOTS, it is a group program is for women who have experienced or are living with Family Violence. It provides participants with an opportunity to explore, understand and work through the difficulties involved in abusive relationships. Helping you work towards a life free from Family Violence. This 8 week program is a […]

Financial Well-being & Capability Series 2

Women's Centre 526 Swift Street, Albury

8 Week Course Supporting Women to learn about managing finances in a way that is encouraging and non-judgmental to help you reach your goals and gain financial independence. For women, financial independence isn't just a matter of strength; it's a matter of necessity. Longevity plus wage and opportunity inequality mean women need to work harder, […]

Perinatal Anxiety & Depression Series 2

Women's Centre 526 Swift Street, Albury

Getting Ahead Therapeutic Group program is a twelve-session Cognitive Behavioural Therapy (CBT) group program designed specifically for postnatal women to improve maternal mood. The program consists of 8 weekly sessions for mothers (each session is approximately 2.0 hours) which are also complimented by 2 couple’s sessions that focus on the important role of fathers and […]

Job Readiness Series 4

Women's Centre 526 Swift Street, Albury

In this 4 week course you will learn: How to write a resume and cover letter How to put your best foot forward in an interview How to develop yourself to get further in your career or begin a career The steps you need to take to become a successful job candidate How to dress […]

Job Readiness Series 5

Women's Centre 526 Swift Street, Albury

In this 4 week course you will learn: How to write a resume and cover letter How to put your best foot forward in an interview How to develop yourself to get further in your career or begin a career The steps you need to take to become a successful job candidate How to dress […]

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