The Women's Centre for Health and Wellbeing

Theraputic

groups

8 week courses full of support and great information

Our Groups

We are currently advertising our Term 3 Groups. For more information please contact the centre on (02 6021 5773)

Term Three Schedule

An overview of the days our Groups and Services are on. All services are at 526 Swift Street Albury.

Shark Cage

For people who have experienced domestic violence, sexual abuse, trauma

Circle of Security Parenting

An award winning course for parents

Anxiety Group

A weekly group that continues throughout the year

Self Esteem

Nurture positive self esteem while supported by other women

Meditation Circle

Weekly class led by Sarah. Bring your own mat and pillow.

Some groups require a short interview with the course facilitator before beginning. This is quick and informal to talk about the group and check that you will be comfortable with the content